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Hilary Duff poses nude, opens up about body image struggles: ‘I’m proud of my body’

Hilary Duff poses nude, opens up about body image struggles: ‘I’m proud of my body’


Hilary Duff is coming clear about her journey with physique picture and well being.

The “How I Met Your Father” star bared all of it for the Might/June situation of Women’s Health, posing nude on the journal’s cowl. Within the interview printed Tuesday, Duff spoke about how a profession within the highlight has inevitably taken a toll on her physique picture.

“Due to my profession path, I am unable to assist however be like, ‘I’m on digital camera and actresses are skinny,’ ” Duff stated, including she struggled with an consuming dysfunction when she was 17. “It was horrifying,” Duff recalled.

However the 34-year-old actress stated she was impressed to pose nude due to the self-empowerment she now feels along with her physique, even when she will get some assist alongside the best way.

“I’m pleased with my physique. I’m proud that it’s produced three youngsters for me,” Duff stated. “I’ve gotten to a spot of being peaceable with the adjustments my physique has gone by means of. I additionally need individuals to know a make-up artist was there placing glow throughout my physique and somebody put me in essentially the most flattering place.”

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On Instagram, Duff shared the cover with followers and additional opened up concerning the “scary” second of vulnerability.

“I felt sturdy and exquisite and laughed so much stepping into a few of these poses with out my excessive waisted mother denims and outsized no matter I usually put on,” Duff captioned the publish.

Duff, who has three youngsters – Luca, 10, Banks, 3, and Mae, 2 – stated motherhood has performed a task in her evolving physique picture.

“I didn’t even know if I used to be going to have the chance to have one other youngster” after her divorce from Mike Comrie, stated Duff of the affect of getting daughter Banks. “So, being a mother once more … was a complete mixture of issues — of being settled and realizing that I’m highly effective and proficient and good. All psychological issues.”

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Duff additionally stated psychological well being is a crucial side of her well-being, including that remedy has change into simply as  essential as stepping into form “to look the most effective we are able to.”

“We get facials and Botox and our hair executed and highlights and brows and lash lifts and all this (stuff),” Duff stated. “However I need to work on the within.”

Duff has even talked to son Luca concerning the constructive advantages of remedy if he’s ever fascinated by it.

“He was like, ‘I don’t want a therapist!’ ” Duff recalled Luca’s response. “I stated, ‘No, no, no, I didn’t say you want a therapist. However I like my therapist, and I at all times really feel higher once I go away as a result of I can say no matter I need and never really feel judged.’ All people wants that.”

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